Join Trena Walton each week for a rejuvenating and uplifting experience in this Sound Healing Mediation! Listen to the healing sounds of quartz crystal singing bowls, drums, gongs, rain sticks, etc as you drop into a meditative state. Great way to end the night, expect to a good nights rest afterwards. Yoga Mats and props are available, however feel free to bring your own blanket, pillow or mat for comfort during the mediation.