Join Trena each week for a rejuvenating and uplifting experience in this Sound Healing Mediation. Listen to the healing sounds of quartz crystal singing bowls, drums, gongs, rain sticks, and more as you drop into a meditative state.

This is a great way to end the night, and you can expect a good night’s rest afterward. Yoga Mats and props are available; however, feel free to bring your own mat, blanket or pillow for comfort during the meditation.