Start your week with an hour of relaxation, healing, connection, and personal growth. Join Amie, The Intuitive Friend, for a nurturing experience designed to help you reset, recharge, and reconnect with yourself.

Each session begins with a guided meditation to help you quiet the mind and settle into the present moment. From there, you'll explore practical teachings on working with your body, mind, and spirit, gaining insights to support your well-being in everyday life. You'll also have the opportunity to connect with like-minded souls, ask questions, and share in a supportive community atmosphere.

The class concludes with deep relaxation and gentle chakra-based sound healing, leaving you feeling grounded, balanced, and at peace.

Come as you are and leave feeling calmer, lighter, and better prepared for the week ahead.

Book your personal 20-minute reading with Amie, The Intuitive Friend, for a heart-centered and intuitive experience designed to bring clarity, insight, and guidance.

Using a unique blend of tarot cards and channeled messages, Amie takes an individualized approach to every reading, allowing Spirit to lead the session in a meaningful and story-like way. As the messages unfold, you'll gain deeper understanding of your current circumstances, the energies surrounding you, and the opportunities and lessons awaiting you on the next chapter of your journey.

Whether you're seeking direction, reassurance, or a fresh perspective, each reading offers a supportive space to connect with the wisdom and guidance Spirit has for you.

Leave feeling empowered, inspired, and more confident in the path ahead.

Pilates core training combines strength training—and body lengthening, as well as stretching elements of yoga to create a full-body workout experience with a core focus. Join Elizabeth in this class that is low-impact and adaptable to all ages and fitness levels.

Expect to learn choreographed sequences that are sped up to maximize results with a fun routine to master while listening to upbeat, motivating music. Besides a yoga mat (and maybe a towel to wipe your brow), there is no additional equipment used during a class.

Join Trena each week for a rejuvenating and uplifting experience in this Sound Healing Mediation. Listen to the healing sounds of quartz crystal singing bowls, drums, gongs, rain sticks, and more as you drop into a meditative state.

This is a great way to end the night, and you can expect a good night’s rest afterward. Yoga Mats and props are available; however, feel free to bring your own mat, blanket or pillow for comfort during the meditation.

Start your week with an hour of relaxation, healing, connection, and personal growth. Join Amie, The Intuitive Friend, for a nurturing experience designed to help you reset, recharge, and reconnect with yourself.

Each session begins with a guided meditation to help you quiet the mind and settle into the present moment. From there, you'll explore practical teachings on working with your body, mind, and spirit, gaining insights to support your well-being in everyday life. You'll also have the opportunity to connect with like-minded souls, ask questions, and share in a supportive community atmosphere.

The class concludes with deep relaxation and gentle chakra-based sound healing, leaving you feeling grounded, balanced, and at peace.

Come as you are and leave feeling calmer, lighter, and better prepared for the week ahead.

Book your personal 20-minute reading with Amie, The Intuitive Friend, for a heart-centered and intuitive experience designed to bring clarity, insight, and guidance.

Using a unique blend of tarot cards and channeled messages, Amie takes an individualized approach to every reading, allowing Spirit to lead the session in a meaningful and story-like way. As the messages unfold, you'll gain deeper understanding of your current circumstances, the energies surrounding you, and the opportunities and lessons awaiting you on the next chapter of your journey.

Whether you're seeking direction, reassurance, or a fresh perspective, each reading offers a supportive space to connect with the wisdom and guidance Spirit has for you.

Leave feeling empowered, inspired, and more confident in the path ahead.

Pilates core training combines strength training—and body lengthening, as well as stretching elements of yoga to create a full-body workout experience with a core focus. Join Elizabeth in this class that is low-impact and adaptable to all ages and fitness levels.

Expect to learn choreographed sequences that are sped up to maximize results with a fun routine to master while listening to upbeat, motivating music. Besides a yoga mat (and maybe a towel to wipe your brow), there is no additional equipment used during a class.

Join Trena each week for a rejuvenating and uplifting experience in this Sound Healing Mediation. Listen to the healing sounds of quartz crystal singing bowls, drums, gongs, rain sticks, and more as you drop into a meditative state.

This is a great way to end the night, and you can expect a good night’s rest afterward. Yoga Mats and props are available; however, feel free to bring your own mat, blanket or pillow for comfort during the meditation.

Start your week with an hour of relaxation, healing, connection, and personal growth. Join Amie, The Intuitive Friend, for a nurturing experience designed to help you reset, recharge, and reconnect with yourself.

Each session begins with a guided meditation to help you quiet the mind and settle into the present moment. From there, you'll explore practical teachings on working with your body, mind, and spirit, gaining insights to support your well-being in everyday life. You'll also have the opportunity to connect with like-minded souls, ask questions, and share in a supportive community atmosphere.

The class concludes with deep relaxation and gentle chakra-based sound healing, leaving you feeling grounded, balanced, and at peace.

Come as you are and leave feeling calmer, lighter, and better prepared for the week ahead.

Book your personal 20-minute reading with Amie, The Intuitive Friend, for a heart-centered and intuitive experience designed to bring clarity, insight, and guidance.

Using a unique blend of tarot cards and channeled messages, Amie takes an individualized approach to every reading, allowing Spirit to lead the session in a meaningful and story-like way. As the messages unfold, you'll gain deeper understanding of your current circumstances, the energies surrounding you, and the opportunities and lessons awaiting you on the next chapter of your journey.

Whether you're seeking direction, reassurance, or a fresh perspective, each reading offers a supportive space to connect with the wisdom and guidance Spirit has for you.

Leave feeling empowered, inspired, and more confident in the path ahead.

Book your personal 20-minute reading with Amie, The Intuitive Friend, for a heart-centered and intuitive experience designed to bring clarity, insight, and guidance.

Using a unique blend of tarot cards and channeled messages, Amie takes an individualized approach to every reading, allowing Spirit to lead the session in a meaningful and story-like way. As the messages unfold, you'll gain deeper understanding of your current circumstances, the energies surrounding you, and the opportunities and lessons awaiting you on the next chapter of your journey.

Whether you're seeking direction, reassurance, or a fresh perspective, each reading offers a supportive space to connect with the wisdom and guidance Spirit has for you.

Leave feeling empowered, inspired, and more confident in the path ahead.

Pilates core training combines strength training—and body lengthening, as well as stretching elements of yoga to create a full-body workout experience with a core focus. Join Elizabeth in this class that is low-impact and adaptable to all ages and fitness levels.

Expect to learn choreographed sequences that are sped up to maximize results with a fun routine to master while listening to upbeat, motivating music. Besides a yoga mat (and maybe a towel to wipe your brow), there is no additional equipment used during a class.

Join Trena each week for a rejuvenating and uplifting experience in this Sound Healing Mediation. Listen to the healing sounds of quartz crystal singing bowls, drums, gongs, rain sticks, and more as you drop into a meditative state.

This is a great way to end the night, and you can expect a good night’s rest afterward. Yoga Mats and props are available; however, feel free to bring your own mat, blanket or pillow for comfort during the meditation.

Start your week with an hour of relaxation, healing, connection, and personal growth. Join Amie, The Intuitive Friend, for a nurturing experience designed to help you reset, recharge, and reconnect with yourself.

Each session begins with a guided meditation to help you quiet the mind and settle into the present moment. From there, you'll explore practical teachings on working with your body, mind, and spirit, gaining insights to support your well-being in everyday life. You'll also have the opportunity to connect with like-minded souls, ask questions, and share in a supportive community atmosphere.

The class concludes with deep relaxation and gentle chakra-based sound healing, leaving you feeling grounded, balanced, and at peace.

Come as you are and leave feeling calmer, lighter, and better prepared for the week ahead.

Pilates core training combines strength training—and body lengthening, as well as stretching elements of yoga to create a full-body workout experience with a core focus. Join Elizabeth in this class that is low-impact and adaptable to all ages and fitness levels.

Expect to learn choreographed sequences that are sped up to maximize results with a fun routine to master while listening to upbeat, motivating music. Besides a yoga mat (and maybe a towel to wipe your brow), there is no additional equipment used during a class.

Join Trena each week for a rejuvenating and uplifting experience in this Sound Healing Mediation. Listen to the healing sounds of quartz crystal singing bowls, drums, gongs, rain sticks, and more as you drop into a meditative state.

This is a great way to end the night, and you can expect a good night’s rest afterward. Yoga Mats and props are available; however, feel free to bring your own mat, blanket or pillow for comfort during the meditation.

Book your personal 20-minute reading with Amie, The Intuitive Friend, for a heart-centered and intuitive experience designed to bring clarity, insight, and guidance.

Using a unique blend of tarot cards and channeled messages, Amie takes an individualized approach to every reading, allowing Spirit to lead the session in a meaningful and story-like way. As the messages unfold, you'll gain deeper understanding of your current circumstances, the energies surrounding you, and the opportunities and lessons awaiting you on the next chapter of your journey.

Whether you're seeking direction, reassurance, or a fresh perspective, each reading offers a supportive space to connect with the wisdom and guidance Spirit has for you.

Leave feeling empowered, inspired, and more confident in the path ahead.

Pilates core training combines strength training—and body lengthening, as well as stretching elements of yoga to create a full-body workout experience with a core focus. Join Elizabeth in this class that is low-impact and adaptable to all ages and fitness levels.

Expect to learn choreographed sequences that are sped up to maximize results with a fun routine to master while listening to upbeat, motivating music. Besides a yoga mat (and maybe a towel to wipe your brow), there is no additional equipment used during a class.

Join Trena each week for a rejuvenating and uplifting experience in this Sound Healing Mediation. Listen to the healing sounds of quartz crystal singing bowls, drums, gongs, rain sticks, and more as you drop into a meditative state.

This is a great way to end the night, and you can expect a good night’s rest afterward. Yoga Mats and props are available; however, feel free to bring your own mat, blanket or pillow for comfort during the meditation.

Start your week with an hour of relaxation, healing, connection, and personal growth. Join Amie, The Intuitive Friend, for a nurturing experience designed to help you reset, recharge, and reconnect with yourself.

Each session begins with a guided meditation to help you quiet the mind and settle into the present moment. From there, you'll explore practical teachings on working with your body, mind, and spirit, gaining insights to support your well-being in everyday life. You'll also have the opportunity to connect with like-minded souls, ask questions, and share in a supportive community atmosphere.

The class concludes with deep relaxation and gentle chakra-based sound healing, leaving you feeling grounded, balanced, and at peace.

Come as you are and leave feeling calmer, lighter, and better prepared for the week ahead.

Book your personal 20-minute reading with Amie, The Intuitive Friend, for a heart-centered and intuitive experience designed to bring clarity, insight, and guidance.

Using a unique blend of tarot cards and channeled messages, Amie takes an individualized approach to every reading, allowing Spirit to lead the session in a meaningful and story-like way. As the messages unfold, you'll gain deeper understanding of your current circumstances, the energies surrounding you, and the opportunities and lessons awaiting you on the next chapter of your journey.

Whether you're seeking direction, reassurance, or a fresh perspective, each reading offers a supportive space to connect with the wisdom and guidance Spirit has for you.

Leave feeling empowered, inspired, and more confident in the path ahead.

Pilates core training combines strength training—and body lengthening, as well as stretching elements of yoga to create a full-body workout experience with a core focus. Join Elizabeth in this class that is low-impact and adaptable to all ages and fitness levels.

Expect to learn choreographed sequences that are sped up to maximize results with a fun routine to master while listening to upbeat, motivating music. Besides a yoga mat (and maybe a towel to wipe your brow), there is no additional equipment used during a class.

Join Trena each week for a rejuvenating and uplifting experience in this Sound Healing Mediation. Listen to the healing sounds of quartz crystal singing bowls, drums, gongs, rain sticks, and more as you drop into a meditative state.

This is a great way to end the night, and you can expect a good night’s rest afterward. Yoga Mats and props are available; however, feel free to bring your own mat, blanket or pillow for comfort during the meditation.

Start your week with an hour of relaxation, healing, connection, and personal growth. Join Amie, The Intuitive Friend, for a nurturing experience designed to help you reset, recharge, and reconnect with yourself.

Each session begins with a guided meditation to help you quiet the mind and settle into the present moment. From there, you'll explore practical teachings on working with your body, mind, and spirit, gaining insights to support your well-being in everyday life. You'll also have the opportunity to connect with like-minded souls, ask questions, and share in a supportive community atmosphere.

The class concludes with deep relaxation and gentle chakra-based sound healing, leaving you feeling grounded, balanced, and at peace.

Come as you are and leave feeling calmer, lighter, and better prepared for the week ahead.

Book your personal 20-minute reading with Amie, The Intuitive Friend, for a heart-centered and intuitive experience designed to bring clarity, insight, and guidance.

Using a unique blend of tarot cards and channeled messages, Amie takes an individualized approach to every reading, allowing Spirit to lead the session in a meaningful and story-like way. As the messages unfold, you'll gain deeper understanding of your current circumstances, the energies surrounding you, and the opportunities and lessons awaiting you on the next chapter of your journey.

Whether you're seeking direction, reassurance, or a fresh perspective, each reading offers a supportive space to connect with the wisdom and guidance Spirit has for you.

Leave feeling empowered, inspired, and more confident in the path ahead.

Pilates core training combines strength training—and body lengthening, as well as stretching elements of yoga to create a full-body workout experience with a core focus. Join Elizabeth in this class that is low-impact and adaptable to all ages and fitness levels.

Expect to learn choreographed sequences that are sped up to maximize results with a fun routine to master while listening to upbeat, motivating music. Besides a yoga mat (and maybe a towel to wipe your brow), there is no additional equipment used during a class.

Join Trena each week for a rejuvenating and uplifting experience in this Sound Healing Mediation. Listen to the healing sounds of quartz crystal singing bowls, drums, gongs, rain sticks, and more as you drop into a meditative state.

This is a great way to end the night, and you can expect a good night’s rest afterward. Yoga Mats and props are available; however, feel free to bring your own mat, blanket or pillow for comfort during the meditation.

Pilates core training combines strength training—and body lengthening, as well as stretching elements of yoga to create a full-body workout experience with a core focus. Join Elizabeth in this class that is low-impact and adaptable to all ages and fitness levels.

Expect to learn choreographed sequences that are sped up to maximize results with a fun routine to master while listening to upbeat, motivating music. Besides a yoga mat (and maybe a towel to wipe your brow), there is no additional equipment used during a class.

Join Trena each week for a rejuvenating and uplifting experience in this Sound Healing Mediation. Listen to the healing sounds of quartz crystal singing bowls, drums, gongs, rain sticks, and more as you drop into a meditative state.

This is a great way to end the night, and you can expect a good night’s rest afterward. Yoga Mats and props are available; however, feel free to bring your own mat, blanket or pillow for comfort during the meditation.